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Our blogs are conversations about menstrual health that matter. Engage, educate, and empower with us, one post at a time.
Discover 5 biodegradable period products for eco-friendly periods, and learn how Pinkishe Foundation supports sustainable menstrual health. Explore organic pads, menstrual cups, and more.
Explore the critical challenge of period poverty in India. Understand its causes, impacts, and the transformative role of Pinkishe Foundation in empowering women and girls. Learn how we can collectively combat this issue to foster health, dignity, and equality. Join the movement against period poverty and make a difference.
Explore the harsh reality of period poverty in India, where many face the challenge of managing menstruation with dignity due to lack of access to sanitary products and proper facilities. Understand the impact on education, health, and daily life, and learn what steps can be taken to fight this crisis
At Pinkishe, we advocate for women’s menstrual rights at multiple levels and influence change at all levels.
Dealing with your menstrual cycle can often be challenging, but with the right period self-care practices, it doesn't have to be. Understanding how to take care of yourself during your period is crucial for both your physical and emotional wellbeing. This blog aims to guide you through essential self-care strategies and highlights how Pinkishe Foundation is making strides in period care awareness. Let’s delve into the world of period care and make those days of the month as comfortable as they can be.
Navigating through the 30s often brings noticeable changes in menstrual cycles for many women. From periods getting closer together to experiencing lighter periods, these changes can be a source of concern and curiosity. Understanding why your menstrual cycle is getting shorter in your early 30s is crucial for maintaining your reproductive health. It's not just about the number of days; changes in period flow, irregular periods, and shifts in the menstrual cycle after 30 are all aspects that signify how your body is evolving with age.
In India, a significant yet often overlooked issue is period poverty, a term that encapsulates the struggles many women and girls face in accessing sanitary products and maintaining menstrual hygiene. This challenge is not just about affordability but also encompasses the lack of education, cultural taboos, and inadequate sanitary facilities, deeply impacting the lives of millions of women and girls. Addressing period poverty in India is not just a health concern but a crucial step towards gender equality and empowerment.
Addressing the critical issue of girls' education, the blog highlights barriers such as early marriages, household duties, and menstruation taboos. It emphasises the transformative potential of education in empowering girls and driving socio-economic progress, urging action to ensure universal access to quality education for all girls.
Embarking on a journey through the complexities of Premenstrual Syndrome (PMS), this blog navigates the terrain of mood fluctuations, physical discomfort, and emotional upheavals experienced by menstruating individuals. Offering clarity on the medical underpinnings of PMS and practical strategies for coping, this resource seeks to empower readers in their journey towards holistic well-being.