Menstruation only affects cisgender women.

People of many genders can experience menstruation.

PMS is just a myth.

Pre-menstrual syndrome (PMS) is a real condition that affects many people who menstruate.

Menstruation stops during menopause.

Menstruation may become irregular or stop completely during menopause, but it is not an immediate or sudden process.

Menstrual products are not necessary and can be replaced by other materials like toilet paper.

Menstrual products are necessary for proper hygiene and to prevent infection.

Menstrual blood is the same as regular blood.

Menstrual blood contains a mix of blood, tissue, and other fluids.

Menstrual cups are dangerous or can get stuck.

Menstrual cups are a safe and effective alternative to tampons or pads.