Marathon | Pink Talk | Shweta Rastogi

Pink Talk 💠About the Video Running marathons isn't everybody's cup of tea. But, if you wish to taste the flavour, watch the video to get some handy tips to prepare yourself well for the marathon and boost your stamina for the run with the help of easy to understand exercises. So, dear Pinks, let's get set and marathon.... 💠Our Expert Meet our Fitness Guru- Shweta Rastogi. She is a fitness instructor and the Founder of Fitt Fettle which provides fitness training in Yoga / Cross-functional and Hybrid workouts. She is passionate about running marathons and has participated in quite a few. She did a foundation course in yoga from Morarji Desai National Institute of Yoga, and is certified in diet and nutrition. She is currently pursuing an advance yoga level certification. 💠About Pink Talk PinkTalk is Pinkishe's ‘panel of experts’ from diverse fields of women's interest and various domains such as fitness, beauty, gynaecology, interior design, self-defense, art, fashion, parenting, pediatric, dental, cooking, etc. If you think you are an expert and carry a desire to join, please connect with us through Ms. Ruchi Jain - +91 98183 66242 💠About Pinkishe PINKISHE Foundation an “All-Women’ non-profit organization is a section 80G and 12A certified "Registered Trust". It has a large community of nearly 1.6 lakh plus women amid multiple branches across the nation. Pinkishe Foundation’s primary vision is to Impact, Influence, and Inspire the lives of Women and Girls to live an accomplished life with Pride and Dignity. Website www.pinkishe.org/ LinkedIn https://www.linkedin.com/company/pinkishe Twitter https://twitter.com/PinkisheChair?s=08 Instagram https://www.instagram.com/invites/contact/?i=1uayvez6yymy0&utm_content=2gmk4ew YouTube https://www.youtube.com/channel/UCc4L86k0FkXD2tr3gTR7uOg Pinkishe Foundation page https://www.facebook.com/PinkisheFoundation/ #marathon #exercise #run #practice #warmup #muscles #streching #exercise #fitness #active #determination #pinkishe #pinkishefoundation #PinkisheFoundation #Pinkishe #Women #WomenEmpowerment #NGO #NGONearMe #Top10NGO #PadBank #Period #MenstrualCups #Menstruation meta marathon running, marathon run, marathon run, marathon training, exercise, run,

Marathon | Pink Talk | Shweta Rastogi